Measuring Anxiety in Client

Measuring Anxiety in Client

Measuring Anxiety in Client

Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all.Measuring Anxiety in Client Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder. What is depression? “Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated or…show more content…

The best, effective, treatment for this is antidepressant medication. Dysthymic Disorder causes you to have a low mood for as long as a year, sometimes even longer. What this means is that you will feel sad a lot of the time. The symptoms you would experience would be sadness, feeling tired very often, changes in eating habits, and changes in sleeping habits.Measuring Anxiety in Client About 2% of the American population has this type of depression. The best treatment would be therapy as opposed to medication, although combining the two might result in a faster improvement. Seasonal Affective Disorder (SAD) takes place during the winter weather, this is due to the lessening of the sunlight during those months. The symptoms include lack of energy, eating more than you would usually, sleeping more and gaining weight. People are diagnosed after they have had these symptoms present during the winter for more than 2 years. This type of disorder can be treated with artificial light treatment. During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light. Bipolar Disorder used to be known as “manic depression”, because the person experiences depression, normal mood and mania, which is basically the opposite of depression. Measuring Anxiety in ClientThroughout our lifetime we have all had anxiety, and we can all agree it’s not the best feeling in the world. Anxiety makes us live in constant fear of worries about what may or may not happen. However, the results may not always turn out to be what we desire. The majority of people with anxiety go out in search for treatments, or medications to help cope with anxiety. Living with constant fear of everything holds a person back of all the opportunities that are offered to them because of skepticism, and because of skepticism it makes a person worry which leads back to fear, which causes anxiety. Anxiety goes on and on it’s a feeling of a never ending tunnel. So what kind of drugs or kind forms of therapy can help administer anxiety?

Anxiety is one of the worst feelings because it causes a person to worry about a certain situation and keeps them worrying about it for hours, days, and possibly some months after.Measuring Anxiety in Client There are different kinds of anxiety disorders including Social Anxiety Disorder, Panic Disorder, and there are plenty of other disorders. In an article “10 Relaxation Technique That Zap Stress Fast” written by Jeannette Moninger introduces techniques that help reduce anxiety. Moninger explains we don’t need a retreat, but there is technique that can calm us in less than 15 minutes. Many can lean on Meditation as a technique to help ease anxiety. “Research suggest that daily meditation may alter the brains neural pathways, making you more resilient to stress” (Moninger) which is a great because it’s simple and easy to do this can possibly help relief some tension it can also make us feel more at peace with just a few minutes of the day to meditate, which can help cope through our day. Measuring Anxiety in Client
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